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Video by Sgt. Austin Baker
Physical readiness: the peak of Holistic Health and Fitness
AFN Wiesbaden
Sept. 16, 2023 | 1:00
U.S. Army Sgt. 1st Class Joseph Ostrander, master fitness trainer, 66th Military Intelligence Brigade, speaks about the importance of maintaining physical readiness as a Soldier on Sept. 6, 2023, Wiesbaden, Hessen, DE. The Holistic Health and Fitness System is the Army's primary investment in Soldier readiness and lethality, optimal physical and non-physical performance, reduced injury rates, improved rehabilitation after injury, and increased overall effectiveness of the total Army. (U.S. Army video by Sgt. Austin Baker)
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Physical ReadinessU.S. Army Garrison WiesbadenStrongerTogetherH2F
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