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Defense Media Activity - Air Force
Jan. 23, 2014 | 1:22
Most of us could go for bulging biceps and washboard abs, but just how far can we go and still be safe? Senior Airman Breanne Biggie takes us to the health and wellness center for some answers. Aviano Air Base, Italy. Soundbite includes Kevin Egger – Health Promotion Coordinator/Exercise Physiologist . Produced by SrA Breanne Biggie
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