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Fit To Fight

By Senior Airman Kayla Newman, 916th Air Refueling Wing / Published November 09, 2017

U.S. Air Force Airmen assigned to the 916th Air Refueling Wing conduct their fitness assessments at Seymour Johnson Air Force Base, N.C., Nov. 5, 2017. The fitness assessment ensures Airmen are fit to fight by testing them on three components, body composition, aerobics, and muscular fitness. (U.S. Air Force photo by Senior Airman Kayla Newman)
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U.S Air Force Airmen assigned to the 916th Air Refueling Wing conduct their fitness assessments at Seymour Johnson Air Force Base, N.C., Nov. 5, 2017. Following the push-ups, Airmen performed sit-ups, the completed the 1.5-mile run. (U.S. Air Force photo by Senior Airman Kayla Newman)

U.S. Air Force Airmen assigned to the 916th Air Refueling Wing conduct their fitness assessments at Seymour Johnson Air Force Base, N.C., Nov. 5, 2017. The fitness assessment ensures Airmen are fit to fight by testing them on three components, body composition, aerobics, and muscular fitness. (U.S. Air Force photo by Senior Airman Kayla Newman)
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U.S. Air Force Senior Airman John Shafer, 916th Security Forces specialist, performs the aerobics portion of the physical fitness assessment at Seymour Johnson Air Force Base, N.C., Nov. 5, 2017. The aerobics portion of the assessment consists of a timed, 1.5-mile run. (U.S. Air Force photo by Senior Airman Kayla Newman)

U.S. Air Force Airmen assigned to the 916th Air Refueling Wing take their physical fitness assessment at Seymour Johnson Air Force Base, N.C., Nov. 5, 2017. The fitness assessment tests Airmen on three components to ensure they are fit to fight, body composition, aerobic component and muscular fitness component. (U.S. Air Force photo by Senior Airman Kayla Newman)
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A U.S. Air Force Airman tracks time during a physical fitness assessment at Seymour Johnson Air Force Base, N.C., Nov. 5, 2017. Airmen have 1-minute to perform as many push-ups and sit-ups during the muscular fitness component of the physical fitness test. (U.S. Air Force photo by Senior Airman Kayla Newman)

U.S. Air Force Airmen assigned to the 916th Air Refueling Wing conduct their fitness assessments at Seymour Johnson Air Force Base, N.C., Nov. 5, 2017. The fitness assessment ensures Airmen are fit to fight by testing them on three components, body composition, aerobics, and muscular fitness. (U.S. Air Force photo by Senior Airman Kayla Newman)
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A U.S. Air Force Airman performs the 1.5-mile run portion of the physical fitness assessment at Seymour Johnson Air Force Base, N.C., Nov. 5, 2017. The fitness assessment ensures Airmen are fit to fight by testing them on three components, body composition, aerobics, and muscular fitness. (U.S. Air Force photo by Senior Airman Kayla Newman)

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SEYMOUR JOHNSON AIR FORCE BASE, N.C. -- U.S Air Force Airmen assigned to the 916th Air Refueling Wing conduct their fitness assessments at Seymour Johnson Air Force Base, N.C., Nov. 5, 2017. Following the push-ups, Airmen performed sit-ups, the completed the 1.5-mile run. (U.S. Air Force photo by Senior Airman Kayla Newman)